Maybe I Can® with Debbie Weiss
You have the power to change your life regardless of your circumstances. With over 50 years of experience dealing with some of life’s toughest challenges, Debbie is an expert in chasing your own dreams in spite of your circumstances. She is an entrepreneur, inspirational speaker, family caregiver and mother. She has overcome her own limiting beliefs and fears allowing her to begin to live her best life and her life’s passion is to help and inspire others to do the same. In her spare time, Debbie loves to laugh, dance, read and stay active. Recently widowed, Debbie is still following her dreams and wants you to follow yours. You are on this journey together. Every Wednesday, Debbie will share some ideas to help inspire and motivate women to live the life you want. Debbie will also introduce you to those that have helped her on her journey, as well as share other women's stories of inspiration. To learn more about Debbie or to reach out with any questions or episode ideas, please visit www.debbierweiss.com
Maybe I Can® with Debbie Weiss
Ep. 190: The Invisible Mental Load
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Have you ever walked into a room and completely forgotten why you were there? Or laid in bed mentally running through tomorrow’s to-do list?
I have—and lately, I’ve realized just how much I’ve been trying to keep stored in my head.
Appointments, bills, home repairs, birthdays, car maintenance, work, family responsibilities… it adds up fast. And when everything is competing for attention, it’s exhausting.
In this episode of Maybe I Can, I’m talking about the invisible mental load and why our brains were never meant to be storage systems. I’m also sharing the simple system I’m trying to get things out of my head and into one trusted place.
I’m still figuring it out in real time, so this is more of a “let’s figure it out together” conversation. 😂
I also challenge you to pick ONE area of your life and spend just 20 minutes getting it out of your head and into a system you trust.
Because maybe peace doesn’t come from remembering everything.
Maybe it comes from trusting that you don’t have to.
✨ One small shift. One small step. One Sprinkle at a time.
🌸✨ WELCOME — START HERE ✨🌸
(Consider this your gentle nudge toward something new.)
💖 NEW! The Sprinkle Effect™ Card Deck
52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time.
👉 https://bit.ly/4pUvreV
📘 NEW! The Sprinkle Effect™ Book
Small sprinkles. Big change. This is where the magic begins.
👉 https://www.debbierweiss.com/thesprinkleeffect
🌱 FREE GIFT FOR YOU
Kickstart Your New Life
A simple, life-changing workbook for women ready to turn the page and begin again — gently.
✨ Download here: https://www.debbierweiss.com/kickstart
🌸 READY TO GO DEEPER? 🌸
Maybe I Can: Begin to Change Your Life Course
A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access.
👉 https://www.debbierweiss.com/beginchange
🤍 WORK WITH ME
From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together.
👉 https://www.debbierweiss.com/workwithdebbie
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